Thai Massage ~ Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation, and manipulation to balance the body's energy flow, release tension, stimulate circulation, and improve range of motion.  The practitioner uses palms, thumbs, feet, and knees to apply gentle compression and deeper acupressure, and positions the body into stretching movements that provide a unique and therapeutic bodywork experience. Sessions are performed fully clothed upon a mat on the floor or on a table.  The effect is one of improved mobility, deep relaxation, and enhanced physical and mental well-being.

Table Massage ~ Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension.  

Swedish Massage - This is a gentle form of table massage that uses long strokes, kneading, deep circular movements, gentle ROM, vibration, and tapping to help relax and energize you.

Therapeutic Massage - This is similar to Swedish, but offers more forceful strokes to target the deeper layers of muscle and connective tissue and take the body through some ROM.  Good for athletes and those needing more intense therapy.

Investment for above services:  $75.00 ~ 60-75 minute session

                                                          $115.00 ~ 90 minute session

                                                          $145.00 ~ 120 minute session

Chair Massage -  Chair massage is a perfect offering at corporate health fairs, employee appreciation days, or even bridal or baby showers.  A therapy that is brief (10-20 minutes) but has shown to be very effective.  Research shows even just 10 minutes of massage can decrease your heart rate and blood pressure.  Chair Massage can also provide a number of other benefits, including better sleep, less stress, and anxiety, reduced muscle tension, increased range of motion, and increased focus.  

Investment:  $1 per minute (50 minutes per hour used for the client(s) 10 minutes for the therapist)  Travel costs are not included in the fee.

Yoga ~ Meditation Services

Yoga is for everyone.  Want to improve your flexibility, increase muscle strength, improve your posture and bone health, boost your immunity, protect your spine, increase your overall wellness, and reduce stress?  Yoga is for you.  Each session is personalized to suit your needs,  whether it be quiet meditation, yoga ranging from gentle stretching to power moves, yin yoga, vinyasa, and chair yoga all for beginners to advanced yogis.


$75.00 per hour investment

Semi-Private​ (75 minute sessions) ~ Great for friend weekend getaways, bachelorette parties, athletes

2 people ~ $30pp investment

3-4 people ~ $20pp investment

5-6 people ~ $15pp investment

7-or more people ~ $10pp investment

**Travel expenses will be added if off-site services are provided.  Off-Site services are for Yoga and Chair massage only.

***Covid19 protocols require you to allow temperature readings and screening questions to be met before each session.  If you have been knowingly exposed to Covid19 within 48 hours of the appointment please inform TLC and reschedule your appointment.  Masks are optional for clients, massage practitioner will be masked for the entire session.   The massage therapist will be masked for the duration of the session until otherwise noted.  Please arrive 15 minutes prior to your session.


Inquiries for appointments can be made by email at

​​Cash, Venmo, and credit cards are accepted.  All prices include gratuity.

​Our Services

All services listed are offered either at my home studio or off-site locations**