On the 3rd Sundays of the month only,  I am taking appointments for Thai Massage Sessions only at Basalt Bodywork (409 E 8th St.) in Ocean City, NJ.  Appointments can be made directly through contacting TLC or by going to the Basalt Bodywork website @ https://basaltbodywork.com/basalt-is/

Beginning in January 2020, I will be teaching the Rise and Shine yoga class at the Cape May Court House Library extension of the County Library system.  This is a free class open to all level yogis  ages 12+.  Bring your mat, blanket, and block with you.  Hope to see you on the mat.